What is the Tai-Chi Monkey System?

A more complex precursor to the cardio tai chi system, its applications include the hard throws of Shuai-chiao and the joint-locking of China. Simple and effective, it is a complete self-defense system on its own and the perfect compliment to other forms of martial arts. Dr. Weng’s Tai Chi Monkey System

Tai-chi Monkey is an outstanding exercise for physical rehabilitation and improves balance, strength, and coordination. For those interested in a system of moving meditation & stress reduction, Tai-chi Monkey focuses on properly integrating breathing and physical movements

For martial artists, its applications include the hard throws of Shuai-chiao and the joint-locking of China. Simple and effective, it is a complete self-defense system on its own and the perfect compliment to other forms of martial arts. The Unique Benefits of Dr. Weng’s Approach:

• The Tai-chi Monkey method teaches the essence of Tai-chi through fundamental movements rather than focusing on lengthy and complicated forms.

• The material is easy to remember because it is demonstrated in the framework of a simple short story. It introduces the student to chi-kung (qi gong), meditation, relaxation, and develops body awareness to help reduce stress.

• Demonstration of various practical applications facilitates learning and reinforces the purpose of each movement. Integration of theory and practice promotes greater understanding, satisfaction, and confidence.

• Tai-chi Monkey empasizes common movements and principles and therefore serves as a bridge for learning different styles of martial arts.